Fitness. Family.

THE GYM FOR
COMMUNITY FITNESS YOU
IN Owasso

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

Surround yourself with a community of like-minded people who motivate and lift each other up.

FEELING

LOST IN THE GYM?

Gain confidence by learning movements with proper form from one of our experienced coaches!

feeling like you

never have time?

Prioritize yourself and get more done in less time with one of our coaches guiding you through your workout!

NOT HAVING A

SOLID GAME PLAN?

Build from the ground up with new habits around fitness, nutrition & recovery and start making progress!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

CrossFit

Engage in a high-intensity, group based class with your local Owasso community! One of our CrossFit certified trainers will walk you through a warmup followed by a movement demonstration. Work on mastering your form while challenging your friends in a fun, family environment!

HABIT SHIFTING

NUTRITION COACHING

Stop dieting and start focusing on healthy habits with a proven personalized plan. Crossfit Owasso’s nutrition is founded in creating real change, education, world-class coaching to help you reach your goals faster than ever before!

DON'T JUST TAKE OUR WORD FOR IT

WHAT Owasso LOCALS ARE SAYING...

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Establish where you are and what your goals are, and create your road map with one of our coaches!

2. START YOUR TRAINING

You have set your mind on a goal, and now it's time to get started! We'll take you through the fundamentals of training so that these habits become second nature.

3. HAVE FUN REACHING NEW LEVELS

Once we have established the fundamentals of a healthy lifestyle, you are on your way to a lifetime of developing and becoming the best version of yourself!

Crossfit Owasso

OUR CURRENT SCHEDULE

CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
3:30 PM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
6:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
3:30 PM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
6:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
3:30 PM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
6:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
3:30 PM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
6:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
3:30 PM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
6:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
GROUP CLASS
9:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
OPEN GYM
1:30 PM - 3:00 PM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!

Crossfit Owasso

WHERE TO FIND US

GIVE US A CALL
(918) 409-9038

7770 N Owasso Expy #175, Owasso, OK, 74055

follow us on social media!

send us a message

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

OZ Krakowski

COACH

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

CrossFit Level 2 Certification

Desiree Powell

COACH

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

CERTIFICATIONS

CrossFit Level 1 Certification

Lucas Siqueira

COACH

I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil. 

Cheers,

CERTIFICATIONS

CrossFit Level 1 Certification

Mickey Admony

COACH

I started my CrossFit journey in 2017 at Crossfit Templum, and have gained many  friendships, business partners and relationships for life. Let’s not forget to mention that I have also gained muscles!

With dedication and hard work I lost about 50lbs. I am surrounded by great coaches and people that push hard for themselves and for others. In 2019, I made the decision to become a coach and lead like they do.

ONE DAY OR DAY ONE , YOU DECIDE.

CERTIFICATIONS

CrossFit Level 1 Certification

Marc Jones

COACH

A lifelong technologist, I discovered CrossFit when I realized I needed to step away from the computer and get in shape.  Little did I know the impact it would have on my life, both physically and mentally.  Now I love sharing in the journey with others, whether it’s coaching or throwing down in a WOD together.

CERTIFICATIONS

CrossFit Level 1 Trainer

ERIC WRONA

OWNER / HEAD COACH

I have been in the fitness industry for 20+ years. I have a passion for helping others be the best they can be physically, mentally, and spiritually. One thing I can guarantee is that this place is like no other. I often tell my coaches that people don’t care how much you know until they know how much you care. CrossFit Templum embodies that day in and day out. We want you to be the best you you can be. When you get with the right people, in the right place, at the right time, miracles can and will happen. What are you waiting for? Come join the Templum Family. You won’t regret it.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class

OUR Information:

Location:

7770 N Owasso Expy #175, Owasso, OK, 74055

PHONE:

GIVE US A CALL
(918) 409-9038

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.